{"product_id":"habits-lesson-for-teen-health-3-days-with-bad-habits-survey-and-goal-setting","title":"Bad Habits: High School Health Curriculum Health Lessons","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTeaching Healthy Habits: A Comprehensive Resource for Your Students:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eYou are viewing our \u003cstrong\u003eHigh School Health Project-Based Curriculum resource. \u003c\/strong\u003eIf interested in viewing our \u003cstrong\u003e\u003cspan style=\"color: rgb(0, 123, 131);\"\u003ePremium Skills-Based, Modern, Digital High School Health Program\u003c\/span\u003e\u003c\/strong\u003e, please click the link below:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center; margin: 20px 0;\"\u003e\u003ca style=\"display: inline-flex; align-items: center; justify-content: center; width: 80%; max-width: 500px; padding: 8px 0px; background-color: #ffffff; color: #000000; text-decoration: none; border: 1.5px solid #000000; border-radius: 8px; font-family: 'Proza Libre', sans-serif; font-weight: 600; font-size: 14px; text-align: center; letter-spacing: 2.5px; text-transform: uppercase; transition: all 0.3s ease;\" rel=\"noopener noreferrer\" href=\"https:\/\/healtheducationtoday.com\/products\/health-education-today-high-school-health-curriculum-program\" target=\"_blank\"\u003e View Our New High School Health Curriculum Program \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" stroke=\"currentColor\" fill=\"none\" style=\"margin-left: 12px; width: 14px; height: 14px;\"\u003e\n      \u003cpath d=\"M10 6H6a2 2 0 00-2 2v10a2 2 0 002 2h10a2 2 0 002-2v-4M14 4h6m0 0v6m0-6L10 14\" stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n    \u003c\/svg\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDo you want to help your students build\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehealthy habits\u003c\/strong\u003e? Our brains thrive on habits and patterns—this can be both\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ea blessing and a challenge\u003c\/strong\u003e. This resource helps students\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eidentify bad habits to break, adopt positive habits, and stay accountable\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith a structured worksheet and a goal-tracking calendar.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis digital download product, is editable in Microsoft Word and PowerPoint\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003efor print and online\u003c\/strong\u003e\u003cspan\u003e on Google Drive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e\u003cstrong\u003eFor more than a decade, our expert-designed, research-based curriculum has been a trusted resource in Health and PE education. Continuously refined and proven in classrooms, it remains the benchmark resource for schools seeking to enhance their programs and support student well-being.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/www.dropbox.com\/scl\/fi\/fkd6ijipwm95ymszc22am\/Habits-Preview.pdf?rlkey=iqq0bjw2k3me1bip03jkpchj3\u0026amp;dl=0\" target=\"_blank\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003eClick here\u003c\/span\u003e\u003c\/a\u003e for a preview of this product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy This Lesson is Essential for Teens:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHave you ever walked into a room and forgotten why you went there?\u003c\/li\u003e\n\u003cli\u003eAfter your brain signals you to do something, it relies on\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eroutine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eautomatic behavior\u003c\/strong\u003e, allowing your mind to focus on other things.\u003c\/li\u003e\n\u003cli\u003eThis is the power of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehabits\u003c\/strong\u003e—they help us complete daily tasks effortlessly.\u003c\/li\u003e\n\u003cli\u003eHowever, bad habits can be\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehard to break once they’re ingrained\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eUnderstanding\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehow habits form\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehow to change them\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecritical life skill\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor teens!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Included in This Resource:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThree days of engaging lessons\u003c\/li\u003e\n\u003cli\u003e29 pages of editable teacher directions aligned with the PowerPoint\u003c\/li\u003e\n\u003cli\u003e50-slide editable PowerPoint guiding each lesson\u003c\/li\u003e\n\u003cli\u003eWorksheets available for digital completion on Google Slides\u003c\/li\u003e\n\u003cli\u003ePowerPoint also uploaded on Google Slides\u003c\/li\u003e\n\u003cli\u003e11 printable and editable documents (Word \u0026amp; PDF)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorksheets \u0026amp; Activities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eHabits Survey\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Students identify personal habits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCleansing a Bad Habit Worksheet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Step-by-step process to break a habit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExample Worksheet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Helps students understand how to complete their own\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoal-Setting Calendar\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Track progress in breaking a bad habit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdding a Healthy Habit Worksheet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Plan and commit to a new habit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExample Worksheet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Demonstrates successful habit formation\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGoal-Setting Calendar for Adding a Healthy Habit\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport Your Peers Classroom Calendar\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– A fun, interactive way for students to track and encourage each other’s progress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrugs and Neurotransmitters Handout\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Understanding addiction and brain chemistry\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDo I or Does My Friend Have a Drug Problem? Survey\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDying for a Drug Fix – True Story\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– A real-life account of addiction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStages of Addiction Student Story\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Writing activity to explore addiction progression\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Teachers Love This Resource:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e“This was awesome, and the kids loved it!”\u003c\/li\u003e\n\u003cli\u003e“Fabulous!”\u003c\/li\u003e\n\u003cli\u003e“Very comprehensive.”\u003c\/li\u003e\n\u003cli\u003e“Love it.”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Lesson Breakdown:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1: Understanding Habit Formation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eStudents learn how the brain\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecreates habit pathways\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eStudents complete a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e100-habit self-assessment survey\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eEngaging\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evideo explanation of habits\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto prepare for the worksheets.\u003c\/li\u003e\n\u003cli\u003eStudents set personal goals using structured\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eworksheets \u0026amp; examples\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eOptional\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\"Support Your Peers\" Habits Calendar\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor class accountability.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDays 2-3: The Science of Habits \u0026amp; Addiction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eStudents explore\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edopamine’s role in habit formation\u003c\/strong\u003e—how the brain seeks pleasure and avoids pain.\u003c\/li\u003e\n\u003cli\u003eWatch a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evideo clip on methamphetamine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand its effects on the brain.\u003c\/li\u003e\n\u003cli\u003eComplete the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNeurotransmitter Handout\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto understand chemical influences on behavior.\u003c\/li\u003e\n\u003cli\u003eTake an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eanonymous Drug Addiction Survey\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto assess personal or peer risk factors.\u003c\/li\u003e\n\u003cli\u003eRead\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e“Dying for a Drug Fix” – A True Story\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealoud in class.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeen Progression Drug Story Activity\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Students create their own stories about a teen experiencing the stages of addiction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStory Sharing Activity\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Students present their stories to classmates for discussion and reflection.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStay up to date with New Resources \u0026amp; Sales!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eSign-Up \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003efor \u003c\/span\u003e\u003ca href=\"https:\/\/healtheducationtoday.myshopify.com\/account\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUpdates\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eCheck out\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e our \u003c\/span\u003e\u003ca href=\"https:\/\/www.teacherspayteachers.com\/Sellers-Im-Following\/Add\/Mrs-Ss-Health-And-Pe-Resources\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eTpT Store\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eFollow\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e our Social Media: \u003c\/span\u003e\u003ca href=\"https:\/\/www.instagram.com\/healtheducationtoday\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eInstagram\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e \u003cspan style=\"font-weight: 400;\"\u003e\u0026amp; \u003c\/span\u003e\u003ca href=\"https:\/\/www.pinterest.com\/mrsstpt\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePinterest\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e⭐⭐⭐⭐⭐ \u003cb\u003eWe value \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eyour reviews! After making a purchase and using our products, head back to this page to leave a review on our product  ⭐⭐⭐⭐⭐\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThank you so much for previewing!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHealth Education Today\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*****************************************************************\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*  Professional Development Approved: Ask your school to purchase this curriculum for you!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*  School Purchase Orders Accepted: Simply follow the prompt for P.O.’s in your cart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e*****************************************************************\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCopyright © Health Education Today, Inc.  All rights reserved by the author. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEach purchase is for single use only and should not be shared with others. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe purchaser is granted permission to make duplicates for classroom use only. Redistributing, editing, selling, or posting this item (or any part thereof) on the Internet are all strictly prohibited unless it is a password-protected student website. Violations are subject to penalties of the Digital Millennium Copyright Act.\u003c\/span\u003e\u003c\/p\u003e","brand":"Health Education Today","offers":[{"title":"Default Title","offer_id":45776231596323,"sku":"","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/3544\/7075\/files\/62.png?v=1753390194","url":"https:\/\/shop.healtheducationtoday.com\/products\/habits-lesson-for-teen-health-3-days-with-bad-habits-survey-and-goal-setting","provider":"Health Education Today","version":"1.0","type":"link"}